Self Talk

topic on 1 show · 2 statements across 1 episodes

2 statements about Self Talk, every show

Ohno: Conditioned internal self-talk triggers physical and biochemical responses in athletes

“There's certain words, depending on how they are emotionally tied to us at a young age, or what they mean or perceive, or allow us to perceive or react to, those can trigger certain elements and emotions in our body. And so if you're able to use certain words …”

Apolo Ohno Aug 18, 2020 ▶ 45:46 #90 Apolo Ohno: Process Versus Prize

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Parrish: Confidence stems from internal self-talk rather than past accomplishments

“I think that a lot of confidence comes from not necessarily what we've done, but how we talk to ourselves.”

Shane Parrish Aug 18, 2020 ▶ 45:36 #90 Apolo Ohno: Process Versus Prize

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Self Talk

2 statements about Self Talk, every show

Turn any episode into a week of clips.