Pull Ups
topic on 1 show · 1 statements across 1 episodes
1 statements about Pull Ups, every show
Senada Greca: Bulgarian split squats and pull-ups are the ultimate compound exercises
“I would choose a Bulgarian split squat. Because I, because it tackles just like so much of your lower body, like your glutes, your quads to a lesser level, like your hamstrings, and it's a compound because, you know, depending how you're performing it, you kno…”