Nitric Oxide

topic on 2 shows · 2 statements across 2 episodes

BigDeal Lenny's Podcast

2 statements about Nitric Oxide, every show

BIGDEAL Assertion Partly supported
Saladino: Mouthwash kills bacteria needed for nitric oxide, reducing muscle hypertrophy
“Mouthwash, it kills all of the flora in your mouth, which are essential for the production of nitric oxide. There are studies in people who are working out in the gym that when they use to, when they use mouthwash, it actually attenuates how much muscle they c…”
Paul Saladino Dec 11, 2024 ▶ 40:12 Everything I Learned In Med School Was WRONG | Paul Saladino
LENNY'S PODCAST Assertion Partly supported
Humming Releases Nitric Oxide and Reduces Eye Fatigue
“I note on the humming, it also releases nitric oxide, which is a vasodilator, and that helps to create that kind of calming effect, and it also reduces eye tension as well, so I'll do it if I've been looking at a screen for too long. It's really good for kind …”
Jonny Miller Jan 28, 2024 ▶ 17:09 Managing nerves, anxiety, and burnout | Jonny Miller (Nervous Systems Mastery)

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