Nightmares

“One says having a big meal makes people have more nightmares, more disturbing dreams that they remember, and that probably is because they're awakening out of sleep more often in order to have the consciousness of those disturbing dreams and nightmares.”

“Playing a game right before bed will essentially hijack the attention center, and especially the visual centers if it's a game that's very visual. I mean, Tetris is like the golden game in clinical trials when they study this effect. It's like Tetris is The be…”