Metabolic Stability

topic on 1 show · 1 statements across 1 episodes

1 statements about Metabolic Stability, every show

Sinclair: Fasting at Least 14 Hours Triggers Measurable Metabolic Benefits

“Well, it seems to be a rule that if you fast at least 14 hours, you'll have a lot of health benefits, better metabolic stability, lower blood sugar levels, better cholesterol, these kind of things kick in.”

Dr. David Sinclair Dec 27, 2022 ▶ 1:38:40 Best of 2022: Conversations of the Year

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Metabolic Stability

1 statements about Metabolic Stability, every show

Turn any episode into a week of clips.