Magnesium Oxide
topic on 1 show · 1 statements across 1 episodes
1 statements about Magnesium Oxide, every show
Patrick: Inorganic magnesium supplements are much less bioavailable than organic forms
“So like magnesium oxide or magnesium sulfate, like they're just not very bioavailable. Like you're not going to absorb as much from those, but if you get like the organic form, so this would be something that has like an organic molecule. So magnesium citrate,…”