Internal Self Talk

topic on 1 show · 2 statements across 1 episodes

the Knowledge Project

2 statements about Internal Self Talk, every show

Loehr: Internal self-talk should pass the public 'jumbotron test'
“That you intentionally, purposefully orchestrate them so that these stories are aligned with the best part of you, and if they were made known publicly to all the people that you know, or put on a jumbotron, you would be proud of the way you have been coaching…”
Dr. Jim Loehr Apr 30, 2024 ▶ 8:25 Dr. Jim Loehr: What it Takes to Win
Loehr: The first rule of internal self-talk is strict alignment with reality
“And the first thing is, the rule has to be true. Is this aligned with reality? So the first awareness, am I making stuff up here that just is convenient for the moment to maybe make me feel better? Or is this aligned with really objective reality? That's the f…”
Dr. Jim Loehr Apr 30, 2024 ▶ 7:21 Dr. Jim Loehr: What it Takes to Win

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