Equanimity
topic on 1 show · 1 statements across 1 episodes
1 statements about Equanimity, every show
Colonna: Equanimity, Not Just Resilience, Is the True Psychological Goal
“I often talk about equanimity and equanimity as the real goal that resilience is the path. Being able to be resilient, Against the forces is a wonderful adulting skill. But what we're really after is the equanimity that says, I may have made a mistake, and I r…”