Diffuse Mode
topic on 1 show · 1 statements across 1 episodes
1 statements about Diffuse Mode, every show
Oakley: Pairing intense focus with rewards enables cognitive consolidation
“This whole business of focus intently and reward yourself at the end, that almost trains your brain to be more comfortable in the focus mode, and to and to enjoy it, And then to integrate that, the consolidation that's happening in the diffuse mode at the end …”