Cognitive Performance

topic on 2 shows · 2 statements across 2 episodes

Mixergy the Knowledge Project

2 statements about Cognitive Performance, every show

KNOWLEDGE PROJECT Assertion Supported
Walker: Falsely telling people they slept poorly degrades cognitive performance
“And then you have them perform a set of tests, and lo and behold, despite both groups having, on average, about the same amount of sleep, the group that was psychologically informed as to having insufficient sleep performs insufficiently on the cognitive level…”
Dr. Matt Walker Feb 22, 2022 ▶ 1:08:59 #131 Matthew Walker: The Power of Sleep
MIXERGY Insight
Ferriss: Improving physical performance is the best way to improve cognitive performance
“The best way to improve cognitive performance is to improve physical performance, because of course the brain is an organ like any other.”
Tim Ferriss Apr 9, 2014 ▶ 15:33 #1001 The 1,000 interview celebration

← every entity, every show

Made with StarZero

Turn any episode into a week of clips.

This entire site, thousands of episodes across every show transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.