Chris Garner
person on 1 show · 1 statements across 1 episodes
1 statements about Chris Garner, every show
Huberman: Weight loss requires caloric deficit regardless of specific dietary regimen
“There's a paper from Chris Garner lab at Stanford showing that as long as people ingest fewer calories than they burn, you're going to lose weight, regardless of whether or not those calories are in a low carb regimen or vegan regimen or pure meat regimen, et …”