Caffeine Nap
topic on 1 show · 1 statements across 1 episodes
1 statements about Caffeine Nap, every show
Brit Morin: Caffeine naps under 30 minutes provide double the energy
“Well, so it's been proven, I guess, with all this new brain science that if you take a shot of caffeine or espresso or something and then instantly lay down to nap or rest for like 20 to 30 minutes tops, because you want to make sure you don't get groggy, so y…”