Brain And Body

topic on 1 show · 1 statements across 1 episodes

1 statements about Brain And Body, every show

Walker: No single stage of sleep is more important than any other

“And what we've discovered is that no one stage of sleep is more important than the other. Different stages of sleep do different things for your brain and your body at different times of the night.”

Dr. Matt Walker Feb 22, 2022 ▶ 8:15 #131 Matthew Walker: The Power of Sleep

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Brain And Body

1 statements about Brain And Body, every show

Turn any episode into a week of clips.