calorie deficit
2 statements across 1 episodes · 1 bullish · 1 bearish · 1 people on the record · first statement Feb 2, 2025 by Jitendra Chouksey · across every show →
Everything said about calorie deficit, oldest first
Feb 2, 2025 positive
JC: CALERIE Trials Prove Sustained Caloric Deficit Improves Mitochondria
“We have the calorie one, calorie two the whole calorie trials. And then we also have lots of studies, which have proven that calorie deficit, a slight calorie deficit over a period of time results in improved mitochondrial efficiency”