sleep cycles
1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Jan 5, 2024 by Ankit Garg · across every show →
Everything said about sleep cycles, oldest first
Jan 5, 2024 negative
Garg: Drinking alcohol breaks sleep cycles and impairs physical recovery
“If you drink before sleep, and if you're drinking hard liquor, or if you're drinking beer you're, Your sleep cycles are going to be very erratic, and I think most of it goes because of what is happening inside your stomach. You are very dry, and then you will …”