meditation
4 statements across 2 episodes · 1 bullish · 0 bearish · 2 people on the record · first statement Jul 15, 2019 by Glen Svensson · across every show →
Everything said about meditation, oldest first
Jul 15, 2019 positive
Svensson: Maintaining daily meditation alone requires support from a community
“What we need to do, I think if we really want to change our life and to meditate regularly, we need help. We need to find other like-minded people who are trying to do something similar and to get connected with them. And to help each other, support each other…”
Jul 15, 2019
Svensson: Habitual meditation requires short initial sessions and fixed daily timing
“And if we try to meditate too long in the beginning, we're just going to give up because it's too difficult. So I would recommend that just start very short, maybe even 10 or 15 minutes. And to begin to develop a habit, I think it's important to pick a time Th…”
Jul 15, 2019
Sep 6, 2021
Kola: Meditation works like an operating system killing rogue mental processes
“That program is your meditation that allows you to understand what is your priority, and are my cycles going there? And you know, if you see some rogue application taking away your CPU, you're gonna kill that, right? But in our own life, 90% of the time, the r…”