dopamine stacking
1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Oct 20, 2021 by Andrew Wilkinson · across every show →
Everything said about dopamine stacking, oldest first
Oct 20, 2021 negative
Wilkinson: Stacking external rewards onto workouts diminishes intrinsic enjoyment
“People work out to experience pleasure and dopamine, but if you start stacking it, so you say, I, when I work out, I watch Game of Thrones, and I get a smoothie after, and, you start to not enjoy the actual workout, whereas if you do it for intrinsic reasons, …”