Dr. Lagos: Major Investing and Performance Decisions Require a Parasympathetic State
Dr. Leah Lagos · Dr. Leah Lagos and Joe Mazzulla: Control Your Heart, Conquer Your Stress · Sep 19, 2023 · at 22:23
Dr. Leah Lagos discusses why somatic awareness and autonomic nervous system regulation are critical for high-stakes decision-making and athletic performance.
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“Because if you're going out to a competitive event or making a, Let's say a big decision about how to spend money or invest. You want to be doing that from a parasympathetic state, not a sympathetic one.”
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