Santos: Altruistic Actions Generate More Happiness Than Self-Care Luxuries
Laurie Santos · Laurie Santos: The Pursuit of Happiness · Jun 14, 2022 · at 14:20
Yale professor Dr. Laurie Santos discusses common misconceptions regarding human well-being with Shane Parrish on The Knowledge Project.
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“Happiness is about achieving these accolades. It's not. We often think happiness is about self-care and treating ourselves and giving ourselves these luxuries. It's not. In fact, if anything, it's about doing nice things for others. That gives you more of a kind of happiness bang for your buck than, like, spending time on yourself.”
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