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Assaiante: Moving from good to great requires accepting a temporary backward step

Paul Assaiante · Paul Assaiante: Learning to Face Your Fears · Dec 12, 2023 · at 6:41

Paul Assaiante, legendary collegiate squash coach, explains why people struggle to improve because they resist short-term performance dips.

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“One of the things I find as a coach is in an effort to move forward, You sometimes need to take a half a step backwards, and people will absolutely fight that to the death. I don't want that. I want to become, I want to go from good to great, but I'm not willing to go to good minus for a short time to get to great, and so I think we tend to protect where we are ferociously.”

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