Oakley: Anticipating unpleasant tasks activates the brain's pain centers
Barbara Oakley · TKP Insights: Learning and Thinking · Nov 7, 2023 · at 17:11
Author and educator Barbara Oakley explains the neurological mechanisms underlying procrastination and task aversion on The Knowledge Project.
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“What happens when you even just think about something you don't want to do or don't like, It activates a portion of the brain in the insular cortex that experiences pain.”
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