Latimore: Leveraging physical inertia eliminates the need for motivation
Ed Latimore · #21 Ed Latimore: The Warrior Poet · Aug 9, 2017 · at 58:02
Author and boxer Ed Latimore discusses habit formation and overcoming procrastination with Shane Parrish.
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“If you can take advantage of inertia, and just do things when you're already moving, so you don't have to stop, restart, stop, restart, Your life will be a lot easier. You don't have a thing about motivation to do your dishes or clean your room or do your homework or whatever you got to do or go running.”
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