Ohno: Trying too hard and fighting the ice actually decreases top speed
Apolo Ohno · #90 Apolo Ohno: Process Versus Prize · Aug 18, 2020 · at 48:53
Eight-time Olympic medalist Apolo Ohno discusses mental calibration, physical tension, and pacing mechanics in short track speed skating with Shane Parrish.
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“So there's a fine line between trying way too hard and not trying enough. And it requires a level of relaxation that almost feels easy at its highest speeds and then trying so hard and fighting and fighting against the other athletes and fighting against yourself and the ice where your actual top speed actually decreases.”
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