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Latimore: Life requires choosing constructive suffering over the pain of avoidance

Ed Latimore · #21 Ed Latimore: The Warrior Poet · Aug 9, 2017 · at 19:18

Professional boxer and author Ed Latimore explains his mental model of 'good pain vs. bad pain' to host Shane Parrish.

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“The difference is one kind of suffering is moving towards something you want, a good body, a good partner. The other kind of suffering Pain is going away from things, going away from putting the work in, going away from being vulnerable and opening yourself up and taking risk. So, no matter what, there's going to be an uncomfortable process, and I think that's just part of the rate of change that is life.”

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