Feb 2, 2021 · 1h 36m · knowledge-project

#102 Sendhil Mullainathan: The Chaos Inside Us

Sendhil Mullainathan · 59m spoken Shane Parrish · 26m spoken
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In this wide-ranging dialogue on The Knowledge Project, Shane Parrish and behavioral scientist Sendhil Mullainathan unpack the mental architecture required to overcome internal cognitive chaos, balance creative ideation with rigorous filtration, design unbreakable personal rules, and prioritize long-term positioning over ego.

How this conversation actually went

Every chapter scored 0–10 on four independent dynamics. Hover any point for the reasoning behind the score. Shane holds 29.6% of the talking time here. How this is scored →

Shane as informed peer 5.2 Guest teaching 4.3 Guest disagreement 0.5 Shane pushing back 0.7
05100:0020:0040:001:00:001:20:002:09–5:21 · Shane as informed peer 3/10 Lessons in Unconstrained Creativity: The Eternal Bank Parrish sets up the biographical background of Mullainathan's childhood in India and LA. Mullainathan shares the humorous anecdote about his father's concept of 'The Eternal Bank.' Parrish joins in with playful banter about interest rates and posthumous withdrawals.5:21–12:00 · Shane as informed peer 4/10 The Delicate Balance Between Ideation and Filtration Mullainathan breaks down the cognitive tension between ideation and filtration, citing 'Baboon Metaphysics.' Parrish probes into whether one should solicit granular feedback or simply select better critics. Mullainathan emphasizes the deliberate discipline needed to guide critics away from high-level summary judgments.12:00–14:45 · Shane as informed peer 4/10 The Biorhythm of Offense and Defense in Creative Work Mullainathan explains why creative thinkers frequently fail by stalling in the pragmatic middle. He advocates for separating offense and defense into distinct biorhythms. Parrish listens intently as Mullainathan explains why ideas should be treated as disposable assets during early development.14:46–17:14 · Shane as informed peer 7/10 Overcoming Misguided Hedging and Ego Protection Parrish contributes a sophisticated framing about how people remain within one standard deviation of a Gaussian distribution to protect themselves. Mullainathan enthusiastically adopts Parrish's terminology, terming it a misguided form of hedging. Parrish connects this fear of tail risk directly to social ego preservation.17:14–21:31 · Shane as informed peer 3/10 Early Development, Academic Acceleration, and the Mango Fiasco Parrish asks about Mullainathan's early academic acceleration into a PhD program at age twenty. Mullainathan recounts the story of climbing for a mango in Bangalore, which resulted in a head injury and early school admission. Parrish humorously comments on Mullainathan's unexpected verbal fluency following the incident.21:31–24:41 · Shane as informed peer 3/10 Mentorship and Seeing the World as an Economist Mullainathan describes how Richard Thaler and Bob Frank shaped his worldview, comparing an economist in a coffee shop to a botanist walking through the woods. Parrish prompts Mullainathan to reflect on how one navigates social reality using conceptual toolkits.24:41–27:15 · Shane as informed peer 4/10 Overfitting as an Essential Stage of Learning Parrish asks how one prevents overfitting observations into rigid mental models. Mullainathan counters the premise by arguing that overfitting is a necessary greenhouse stage for uploading new ideas before testing them against competing hypotheses.27:15–31:54 · Shane as informed peer 7/10 Generative Ideas, Metacognition, and Associative Memory Mullainathan explains generative ideas and metacognition using his Chicago crime study. Parrish makes a technical connection to direct versus associative memory, highlighting how cross-domain metaphors unlock creative breakthroughs.31:55–36:08 · Shane as informed peer 6/10 Mental Framing, Construal, and Opportunity Cost Mullainathan defines opportunity cost as the hidden consequence excluded from mental construal. Parrish shares an entrepreneurial example about calculating the true opportunity cost of suburban commuting times versus urban housing premiums.36:08–40:12 · Shane as informed peer 6/10 The Non-Linear Hedonic Utility of Time Mullainathan argues that time cannot be converted into money because its hedonic utility ranges from deeply negative to intensely positive. Parrish expands on this by emphasizing his principle of spending capital to generate optionality and autonomy.40:13–43:29 · Shane as informed peer 3/10 Time Perception Experiments and the Peak App Mullainathan describes experimental exercises in his Peak app where users estimate the passage of sixty seconds with their eyes closed. He notes the irony that humans crave longer lifespans yet dislike the subjective stretching of time during boring tasks.43:30–47:27 · Shane as informed peer 6/10 Psychological Hoarding and Savoring Acquired Assets Mullainathan argues that humans hoard emotional assets, such as relationships and past achievements, without ever actively savoring them. Parrish applies a Galilean relativity analogy to explain how changing reference points blinds individuals to their own progress.47:27–52:41 · Shane as informed peer 5/10 Cognitive Time Travel, Naive Realism, and Digital Memories Mullainathan examines naive realism and the brain's tendency to over-interpret cognitive detritus. Parrish brings up Facebook memory prompts and questions whether externally induced nostalgia elicits the same psychological reward as spontaneous recall.52:42–56:08 · Shane as informed peer 4/10 Behavioral Architecture: Daily Habits and Ultra-Low Bars Parrish questions Mullainathan's self-proclaimed lack of discipline by bringing up his daily Sweetgreen routine. Mullainathan explains his behavioral system: executing daily gym visits by setting the performance bar so low that merely stepping through the door constitutes success.56:08–1:02:15 · Shane as informed peer 7/10 Constitutional Democracy of Selves: Designing Enduring Rules Parrish introduces the concept of rules versus decisions and mentions Daniel Kahneman's phone policy. Mullainathan builds upon this by describing the 'democracy of selves' and the legislative process required to ratify durable personal rules.1:02:15–1:07:08 · Shane as informed peer 4/10 Programmed Self-Obsolescence and Organizational Scaling Mullainathan outlines the philosophy of 'programmed cell death' when scaling ideas42 to avoid casting an organizational shadow. He details the emotional difficulty of sacrificing the ego gratification that comes with feeling uniquely indispensable.1:07:08–1:11:53 · Shane as informed peer 8/10 Outcome Over Ego and the Psychology of Corporate Scapegoating Parrish shares a story about confronting an executive who hoarded organizational dependencies to create personal scapegoats. Mullainathan praises Parrish's candid intervention and unpacks the corporate incentives behind prioritizing ego over tangible outcomes.1:11:53–1:16:52 · Shane as informed peer 8/10 Positioning Over Predicting and Asymmetric Risk Management Parrish outlines his operating framework of positioning over predicting, illustrating it with the Kelly criterion and his proactive grocery stocking during the onset of the pandemic. Mullainathan acknowledges that Parrish's framework provides deep personal clarity and takes notes on it.1:16:52–1:20:35 · Shane as informed peer 7/10 Berkshire Hathaway, Patience, and the Hidden Balance Sheet Parrish connects positioning to Warren Buffett's capital allocation and Berkshire Hathaway's governance structure. Mullainathan suggests that personal decision-making could be enhanced by maintaining an explicit balance sheet of acquired optionality.1:20:36–1:27:16 · Shane as informed peer 6/10 Technological Frontiers in Behavioral Science and High-Fidelity Empathy Mullainathan explores the technological frontier where ambient digital monitoring meets behavioral science. Parrish connects this to his principle of 'the right to have an opinion,' emphasizing that one must articulate an opponent's perspective with high fidelity before disagreeing.1:27:16–1:31:42 · Shane as informed peer 6/10 Objective Video Feedback and the Coaching Paradigm Parrish pushes back on Mullainathan's elevator analogy, arguing that subjective psychological blind spots are fundamentally different from objective step counts. Mullainathan responds with the sports tape coaching paradigm and cites video feedback research in classroom teaching.1:31:42–1:35:04 · Shane as informed peer 4/10 The Two-Way Academic Pipeline and Desired Legacy Mullainathan explains why academic research must embrace a bi-directional pipeline with real-world application, drawing analogies to physics and thermodynamics. He concludes by stating his desired legacy: fundamentally changing how people think.2:09–5:21 · Guest teaching 2/10 Lessons in Unconstrained Creativity: The Eternal Bank Parrish sets up the biographical background of Mullainathan's childhood in India and LA. Mullainathan shares the humorous anecdote about his father's concept of 'The Eternal Bank.' Parrish joins in with playful banter about interest rates and posthumous withdrawals.5:21–12:00 · Guest teaching 5/10 The Delicate Balance Between Ideation and Filtration Mullainathan breaks down the cognitive tension between ideation and filtration, citing 'Baboon Metaphysics.' Parrish probes into whether one should solicit granular feedback or simply select better critics. Mullainathan emphasizes the deliberate discipline needed to guide critics away from high-level summary judgments.12:00–14:45 · Guest teaching 5/10 The Biorhythm of Offense and Defense in Creative Work Mullainathan explains why creative thinkers frequently fail by stalling in the pragmatic middle. He advocates for separating offense and defense into distinct biorhythms. Parrish listens intently as Mullainathan explains why ideas should be treated as disposable assets during early development.14:46–17:14 · Guest teaching 2/10 Overcoming Misguided Hedging and Ego Protection Parrish contributes a sophisticated framing about how people remain within one standard deviation of a Gaussian distribution to protect themselves. Mullainathan enthusiastically adopts Parrish's terminology, terming it a misguided form of hedging. Parrish connects this fear of tail risk directly to social ego preservation.17:14–21:31 · Guest teaching 2/10 Early Development, Academic Acceleration, and the Mango Fiasco Parrish asks about Mullainathan's early academic acceleration into a PhD program at age twenty. Mullainathan recounts the story of climbing for a mango in Bangalore, which resulted in a head injury and early school admission. Parrish humorously comments on Mullainathan's unexpected verbal fluency following the incident.21:31–24:41 · Guest teaching 5/10 Mentorship and Seeing the World as an Economist Mullainathan describes how Richard Thaler and Bob Frank shaped his worldview, comparing an economist in a coffee shop to a botanist walking through the woods. Parrish prompts Mullainathan to reflect on how one navigates social reality using conceptual toolkits.24:41–27:15 · Guest teaching 6/10 Overfitting as an Essential Stage of Learning Parrish asks how one prevents overfitting observations into rigid mental models. Mullainathan counters the premise by arguing that overfitting is a necessary greenhouse stage for uploading new ideas before testing them against competing hypotheses.27:15–31:54 · Guest teaching 4/10 Generative Ideas, Metacognition, and Associative Memory Mullainathan explains generative ideas and metacognition using his Chicago crime study. Parrish makes a technical connection to direct versus associative memory, highlighting how cross-domain metaphors unlock creative breakthroughs.31:55–36:08 · Guest teaching 5/10 Mental Framing, Construal, and Opportunity Cost Mullainathan defines opportunity cost as the hidden consequence excluded from mental construal. Parrish shares an entrepreneurial example about calculating the true opportunity cost of suburban commuting times versus urban housing premiums.36:08–40:12 · Guest teaching 5/10 The Non-Linear Hedonic Utility of Time Mullainathan argues that time cannot be converted into money because its hedonic utility ranges from deeply negative to intensely positive. Parrish expands on this by emphasizing his principle of spending capital to generate optionality and autonomy.40:13–43:29 · Guest teaching 6/10 Time Perception Experiments and the Peak App Mullainathan describes experimental exercises in his Peak app where users estimate the passage of sixty seconds with their eyes closed. He notes the irony that humans crave longer lifespans yet dislike the subjective stretching of time during boring tasks.43:30–47:27 · Guest teaching 5/10 Psychological Hoarding and Savoring Acquired Assets Mullainathan argues that humans hoard emotional assets, such as relationships and past achievements, without ever actively savoring them. Parrish applies a Galilean relativity analogy to explain how changing reference points blinds individuals to their own progress.47:27–52:41 · Guest teaching 5/10 Cognitive Time Travel, Naive Realism, and Digital Memories Mullainathan examines naive realism and the brain's tendency to over-interpret cognitive detritus. Parrish brings up Facebook memory prompts and questions whether externally induced nostalgia elicits the same psychological reward as spontaneous recall.52:42–56:08 · Guest teaching 5/10 Behavioral Architecture: Daily Habits and Ultra-Low Bars Parrish questions Mullainathan's self-proclaimed lack of discipline by bringing up his daily Sweetgreen routine. Mullainathan explains his behavioral system: executing daily gym visits by setting the performance bar so low that merely stepping through the door constitutes success.56:08–1:02:15 · Guest teaching 5/10 Constitutional Democracy of Selves: Designing Enduring Rules Parrish introduces the concept of rules versus decisions and mentions Daniel Kahneman's phone policy. Mullainathan builds upon this by describing the 'democracy of selves' and the legislative process required to ratify durable personal rules.1:02:15–1:07:08 · Guest teaching 6/10 Programmed Self-Obsolescence and Organizational Scaling Mullainathan outlines the philosophy of 'programmed cell death' when scaling ideas42 to avoid casting an organizational shadow. He details the emotional difficulty of sacrificing the ego gratification that comes with feeling uniquely indispensable.1:07:08–1:11:53 · Guest teaching 2/10 Outcome Over Ego and the Psychology of Corporate Scapegoating Parrish shares a story about confronting an executive who hoarded organizational dependencies to create personal scapegoats. Mullainathan praises Parrish's candid intervention and unpacks the corporate incentives behind prioritizing ego over tangible outcomes.1:11:53–1:16:52 · Guest teaching 1/10 Positioning Over Predicting and Asymmetric Risk Management Parrish outlines his operating framework of positioning over predicting, illustrating it with the Kelly criterion and his proactive grocery stocking during the onset of the pandemic. Mullainathan acknowledges that Parrish's framework provides deep personal clarity and takes notes on it.1:16:52–1:20:35 · Guest teaching 4/10 Berkshire Hathaway, Patience, and the Hidden Balance Sheet Parrish connects positioning to Warren Buffett's capital allocation and Berkshire Hathaway's governance structure. Mullainathan suggests that personal decision-making could be enhanced by maintaining an explicit balance sheet of acquired optionality.1:20:36–1:27:16 · Guest teaching 5/10 Technological Frontiers in Behavioral Science and High-Fidelity Empathy Mullainathan explores the technological frontier where ambient digital monitoring meets behavioral science. Parrish connects this to his principle of 'the right to have an opinion,' emphasizing that one must articulate an opponent's perspective with high fidelity before disagreeing.1:27:16–1:31:42 · Guest teaching 5/10 Objective Video Feedback and the Coaching Paradigm Parrish pushes back on Mullainathan's elevator analogy, arguing that subjective psychological blind spots are fundamentally different from objective step counts. Mullainathan responds with the sports tape coaching paradigm and cites video feedback research in classroom teaching.1:31:42–1:35:04 · Guest teaching 5/10 The Two-Way Academic Pipeline and Desired Legacy Mullainathan explains why academic research must embrace a bi-directional pipeline with real-world application, drawing analogies to physics and thermodynamics. He concludes by stating his desired legacy: fundamentally changing how people think.2:09–5:21 · Guest disagreement 0/10 Lessons in Unconstrained Creativity: The Eternal Bank Parrish sets up the biographical background of Mullainathan's childhood in India and LA. Mullainathan shares the humorous anecdote about his father's concept of 'The Eternal Bank.' Parrish joins in with playful banter about interest rates and posthumous withdrawals.5:21–12:00 · Guest disagreement 1/10 The Delicate Balance Between Ideation and Filtration Mullainathan breaks down the cognitive tension between ideation and filtration, citing 'Baboon Metaphysics.' Parrish probes into whether one should solicit granular feedback or simply select better critics. Mullainathan emphasizes the deliberate discipline needed to guide critics away from high-level summary judgments.12:00–14:45 · Guest disagreement 1/10 The Biorhythm of Offense and Defense in Creative Work Mullainathan explains why creative thinkers frequently fail by stalling in the pragmatic middle. He advocates for separating offense and defense into distinct biorhythms. Parrish listens intently as Mullainathan explains why ideas should be treated as disposable assets during early development.14:46–17:14 · Guest disagreement 0/10 Overcoming Misguided Hedging and Ego Protection Parrish contributes a sophisticated framing about how people remain within one standard deviation of a Gaussian distribution to protect themselves. Mullainathan enthusiastically adopts Parrish's terminology, terming it a misguided form of hedging. Parrish connects this fear of tail risk directly to social ego preservation.17:14–21:31 · Guest disagreement 0/10 Early Development, Academic Acceleration, and the Mango Fiasco Parrish asks about Mullainathan's early academic acceleration into a PhD program at age twenty. Mullainathan recounts the story of climbing for a mango in Bangalore, which resulted in a head injury and early school admission. Parrish humorously comments on Mullainathan's unexpected verbal fluency following the incident.21:31–24:41 · Guest disagreement 0/10 Mentorship and Seeing the World as an Economist Mullainathan describes how Richard Thaler and Bob Frank shaped his worldview, comparing an economist in a coffee shop to a botanist walking through the woods. Parrish prompts Mullainathan to reflect on how one navigates social reality using conceptual toolkits.24:41–27:15 · Guest disagreement 2/10 Overfitting as an Essential Stage of Learning Parrish asks how one prevents overfitting observations into rigid mental models. Mullainathan counters the premise by arguing that overfitting is a necessary greenhouse stage for uploading new ideas before testing them against competing hypotheses.27:15–31:54 · Guest disagreement 0/10 Generative Ideas, Metacognition, and Associative Memory Mullainathan explains generative ideas and metacognition using his Chicago crime study. Parrish makes a technical connection to direct versus associative memory, highlighting how cross-domain metaphors unlock creative breakthroughs.31:55–36:08 · Guest disagreement 1/10 Mental Framing, Construal, and Opportunity Cost Mullainathan defines opportunity cost as the hidden consequence excluded from mental construal. Parrish shares an entrepreneurial example about calculating the true opportunity cost of suburban commuting times versus urban housing premiums.36:08–40:12 · Guest disagreement 1/10 The Non-Linear Hedonic Utility of Time Mullainathan argues that time cannot be converted into money because its hedonic utility ranges from deeply negative to intensely positive. Parrish expands on this by emphasizing his principle of spending capital to generate optionality and autonomy.40:13–43:29 · Guest disagreement 0/10 Time Perception Experiments and the Peak App Mullainathan describes experimental exercises in his Peak app where users estimate the passage of sixty seconds with their eyes closed. He notes the irony that humans crave longer lifespans yet dislike the subjective stretching of time during boring tasks.43:30–47:27 · Guest disagreement 1/10 Psychological Hoarding and Savoring Acquired Assets Mullainathan argues that humans hoard emotional assets, such as relationships and past achievements, without ever actively savoring them. Parrish applies a Galilean relativity analogy to explain how changing reference points blinds individuals to their own progress.47:27–52:41 · Guest disagreement 0/10 Cognitive Time Travel, Naive Realism, and Digital Memories Mullainathan examines naive realism and the brain's tendency to over-interpret cognitive detritus. Parrish brings up Facebook memory prompts and questions whether externally induced nostalgia elicits the same psychological reward as spontaneous recall.52:42–56:08 · Guest disagreement 0/10 Behavioral Architecture: Daily Habits and Ultra-Low Bars Parrish questions Mullainathan's self-proclaimed lack of discipline by bringing up his daily Sweetgreen routine. Mullainathan explains his behavioral system: executing daily gym visits by setting the performance bar so low that merely stepping through the door constitutes success.56:08–1:02:15 · Guest disagreement 0/10 Constitutional Democracy of Selves: Designing Enduring Rules Parrish introduces the concept of rules versus decisions and mentions Daniel Kahneman's phone policy. Mullainathan builds upon this by describing the 'democracy of selves' and the legislative process required to ratify durable personal rules.1:02:15–1:07:08 · Guest disagreement 0/10 Programmed Self-Obsolescence and Organizational Scaling Mullainathan outlines the philosophy of 'programmed cell death' when scaling ideas42 to avoid casting an organizational shadow. He details the emotional difficulty of sacrificing the ego gratification that comes with feeling uniquely indispensable.1:07:08–1:11:53 · Guest disagreement 0/10 Outcome Over Ego and the Psychology of Corporate Scapegoating Parrish shares a story about confronting an executive who hoarded organizational dependencies to create personal scapegoats. Mullainathan praises Parrish's candid intervention and unpacks the corporate incentives behind prioritizing ego over tangible outcomes.1:11:53–1:16:52 · Guest disagreement 0/10 Positioning Over Predicting and Asymmetric Risk Management Parrish outlines his operating framework of positioning over predicting, illustrating it with the Kelly criterion and his proactive grocery stocking during the onset of the pandemic. Mullainathan acknowledges that Parrish's framework provides deep personal clarity and takes notes on it.1:16:52–1:20:35 · Guest disagreement 0/10 Berkshire Hathaway, Patience, and the Hidden Balance Sheet Parrish connects positioning to Warren Buffett's capital allocation and Berkshire Hathaway's governance structure. Mullainathan suggests that personal decision-making could be enhanced by maintaining an explicit balance sheet of acquired optionality.1:20:36–1:27:16 · Guest disagreement 0/10 Technological Frontiers in Behavioral Science and High-Fidelity Empathy Mullainathan explores the technological frontier where ambient digital monitoring meets behavioral science. Parrish connects this to his principle of 'the right to have an opinion,' emphasizing that one must articulate an opponent's perspective with high fidelity before disagreeing.1:27:16–1:31:42 · Guest disagreement 3/10 Objective Video Feedback and the Coaching Paradigm Parrish pushes back on Mullainathan's elevator analogy, arguing that subjective psychological blind spots are fundamentally different from objective step counts. Mullainathan responds with the sports tape coaching paradigm and cites video feedback research in classroom teaching.1:31:42–1:35:04 · Guest disagreement 0/10 The Two-Way Academic Pipeline and Desired Legacy Mullainathan explains why academic research must embrace a bi-directional pipeline with real-world application, drawing analogies to physics and thermodynamics. He concludes by stating his desired legacy: fundamentally changing how people think.2:09–5:21 · Shane pushing back 0/10 Lessons in Unconstrained Creativity: The Eternal Bank Parrish sets up the biographical background of Mullainathan's childhood in India and LA. Mullainathan shares the humorous anecdote about his father's concept of 'The Eternal Bank.' Parrish joins in with playful banter about interest rates and posthumous withdrawals.5:21–12:00 · Shane pushing back 1/10 The Delicate Balance Between Ideation and Filtration Mullainathan breaks down the cognitive tension between ideation and filtration, citing 'Baboon Metaphysics.' Parrish probes into whether one should solicit granular feedback or simply select better critics. Mullainathan emphasizes the deliberate discipline needed to guide critics away from high-level summary judgments.12:00–14:45 · Shane pushing back 0/10 The Biorhythm of Offense and Defense in Creative Work Mullainathan explains why creative thinkers frequently fail by stalling in the pragmatic middle. He advocates for separating offense and defense into distinct biorhythms. Parrish listens intently as Mullainathan explains why ideas should be treated as disposable assets during early development.14:46–17:14 · Shane pushing back 1/10 Overcoming Misguided Hedging and Ego Protection Parrish contributes a sophisticated framing about how people remain within one standard deviation of a Gaussian distribution to protect themselves. Mullainathan enthusiastically adopts Parrish's terminology, terming it a misguided form of hedging. Parrish connects this fear of tail risk directly to social ego preservation.17:14–21:31 · Shane pushing back 0/10 Early Development, Academic Acceleration, and the Mango Fiasco Parrish asks about Mullainathan's early academic acceleration into a PhD program at age twenty. Mullainathan recounts the story of climbing for a mango in Bangalore, which resulted in a head injury and early school admission. Parrish humorously comments on Mullainathan's unexpected verbal fluency following the incident.21:31–24:41 · Shane pushing back 0/10 Mentorship and Seeing the World as an Economist Mullainathan describes how Richard Thaler and Bob Frank shaped his worldview, comparing an economist in a coffee shop to a botanist walking through the woods. Parrish prompts Mullainathan to reflect on how one navigates social reality using conceptual toolkits.24:41–27:15 · Shane pushing back 1/10 Overfitting as an Essential Stage of Learning Parrish asks how one prevents overfitting observations into rigid mental models. Mullainathan counters the premise by arguing that overfitting is a necessary greenhouse stage for uploading new ideas before testing them against competing hypotheses.27:15–31:54 · Shane pushing back 1/10 Generative Ideas, Metacognition, and Associative Memory Mullainathan explains generative ideas and metacognition using his Chicago crime study. Parrish makes a technical connection to direct versus associative memory, highlighting how cross-domain metaphors unlock creative breakthroughs.31:55–36:08 · Shane pushing back 1/10 Mental Framing, Construal, and Opportunity Cost Mullainathan defines opportunity cost as the hidden consequence excluded from mental construal. Parrish shares an entrepreneurial example about calculating the true opportunity cost of suburban commuting times versus urban housing premiums.36:08–40:12 · Shane pushing back 1/10 The Non-Linear Hedonic Utility of Time Mullainathan argues that time cannot be converted into money because its hedonic utility ranges from deeply negative to intensely positive. Parrish expands on this by emphasizing his principle of spending capital to generate optionality and autonomy.40:13–43:29 · Shane pushing back 0/10 Time Perception Experiments and the Peak App Mullainathan describes experimental exercises in his Peak app where users estimate the passage of sixty seconds with their eyes closed. He notes the irony that humans crave longer lifespans yet dislike the subjective stretching of time during boring tasks.43:30–47:27 · Shane pushing back 0/10 Psychological Hoarding and Savoring Acquired Assets Mullainathan argues that humans hoard emotional assets, such as relationships and past achievements, without ever actively savoring them. Parrish applies a Galilean relativity analogy to explain how changing reference points blinds individuals to their own progress.47:27–52:41 · Shane pushing back 1/10 Cognitive Time Travel, Naive Realism, and Digital Memories Mullainathan examines naive realism and the brain's tendency to over-interpret cognitive detritus. Parrish brings up Facebook memory prompts and questions whether externally induced nostalgia elicits the same psychological reward as spontaneous recall.52:42–56:08 · Shane pushing back 1/10 Behavioral Architecture: Daily Habits and Ultra-Low Bars Parrish questions Mullainathan's self-proclaimed lack of discipline by bringing up his daily Sweetgreen routine. Mullainathan explains his behavioral system: executing daily gym visits by setting the performance bar so low that merely stepping through the door constitutes success.56:08–1:02:15 · Shane pushing back 1/10 Constitutional Democracy of Selves: Designing Enduring Rules Parrish introduces the concept of rules versus decisions and mentions Daniel Kahneman's phone policy. Mullainathan builds upon this by describing the 'democracy of selves' and the legislative process required to ratify durable personal rules.1:02:15–1:07:08 · Shane pushing back 0/10 Programmed Self-Obsolescence and Organizational Scaling Mullainathan outlines the philosophy of 'programmed cell death' when scaling ideas42 to avoid casting an organizational shadow. He details the emotional difficulty of sacrificing the ego gratification that comes with feeling uniquely indispensable.1:07:08–1:11:53 · Shane pushing back 1/10 Outcome Over Ego and the Psychology of Corporate Scapegoating Parrish shares a story about confronting an executive who hoarded organizational dependencies to create personal scapegoats. Mullainathan praises Parrish's candid intervention and unpacks the corporate incentives behind prioritizing ego over tangible outcomes.1:11:53–1:16:52 · Shane pushing back 1/10 Positioning Over Predicting and Asymmetric Risk Management Parrish outlines his operating framework of positioning over predicting, illustrating it with the Kelly criterion and his proactive grocery stocking during the onset of the pandemic. Mullainathan acknowledges that Parrish's framework provides deep personal clarity and takes notes on it.1:16:52–1:20:35 · Shane pushing back 0/10 Berkshire Hathaway, Patience, and the Hidden Balance Sheet Parrish connects positioning to Warren Buffett's capital allocation and Berkshire Hathaway's governance structure. Mullainathan suggests that personal decision-making could be enhanced by maintaining an explicit balance sheet of acquired optionality.1:20:36–1:27:16 · Shane pushing back 0/10 Technological Frontiers in Behavioral Science and High-Fidelity Empathy Mullainathan explores the technological frontier where ambient digital monitoring meets behavioral science. Parrish connects this to his principle of 'the right to have an opinion,' emphasizing that one must articulate an opponent's perspective with high fidelity before disagreeing.1:27:16–1:31:42 · Shane pushing back 4/10 Objective Video Feedback and the Coaching Paradigm Parrish pushes back on Mullainathan's elevator analogy, arguing that subjective psychological blind spots are fundamentally different from objective step counts. Mullainathan responds with the sports tape coaching paradigm and cites video feedback research in classroom teaching.1:31:42–1:35:04 · Shane pushing back 0/10 The Two-Way Academic Pipeline and Desired Legacy Mullainathan explains why academic research must embrace a bi-directional pipeline with real-world application, drawing analogies to physics and thermodynamics. He concludes by stating his desired legacy: fundamentally changing how people think.

speaking balance: gold is Shane, purple is the guest (3 minute bins)

0:00 · Shane 52.1% · guest 47.9%0:00 · Shane 52.1% · guest 47.9%3:00 · Shane 6.4% · guest 93.6%3:00 · Shane 6.4% · guest 93.6%6:00 · Shane 8% · guest 92%6:00 · Shane 8% · guest 92%9:00 · Shane 8% · guest 92%9:00 · Shane 8% · guest 92%12:00 · Shane 12.2% · guest 87.8%12:00 · Shane 12.2% · guest 87.8%15:00 · Shane 30.2% · guest 69.8%15:00 · Shane 30.2% · guest 69.8%18:00 · Shane 2.5% · guest 97.5%18:00 · Shane 2.5% · guest 97.5%21:00 · Shane 4.1% · guest 95.9%21:00 · Shane 4.1% · guest 95.9%24:00 · Shane 4.5% · guest 95.5%24:00 · Shane 4.5% · guest 95.5%27:00 · Shane 3.5% · guest 96.5%27:00 · Shane 3.5% · guest 96.5%30:00 · Shane 51.7% · guest 48.3%30:00 · Shane 51.7% · guest 48.3%33:00 · Shane 45.1% · guest 54.9%33:00 · Shane 45.1% · guest 54.9%36:00 · Shane 4.5% · guest 95.5%36:00 · Shane 4.5% · guest 95.5%39:00 · Shane 37.6% · guest 62.4%39:00 · Shane 37.6% · guest 62.4%42:00 · Shane 20.8% · guest 79.2%42:00 · Shane 20.8% · guest 79.2%45:00 · Shane 45.3% · guest 54.7%45:00 · Shane 45.3% · guest 54.7%48:00 · Shane 20.1% · guest 79.9%48:00 · Shane 20.1% · guest 79.9%51:00 · Shane 24.7% · guest 75.3%51:00 · Shane 24.7% · guest 75.3%54:00 · Shane 28.6% · guest 71.4%54:00 · Shane 28.6% · guest 71.4%57:00 · Shane 24.6% · guest 75.4%57:00 · Shane 24.6% · guest 75.4%1:00:00 · Shane 46.9% · guest 53.1%1:00:00 · Shane 46.9% · guest 53.1%1:03:00 · Shane 21.2% · guest 78.8%1:03:00 · Shane 21.2% · guest 78.8%1:06:00 · Shane 57.3% · guest 42.7%1:06:00 · Shane 57.3% · guest 42.7%1:09:00 · Shane 62.8% · guest 37.2%1:09:00 · Shane 62.8% · guest 37.2%1:12:00 · Shane 67.3% · guest 32.7%1:12:00 · Shane 67.3% · guest 32.7%1:15:00 · Shane 73.9% · guest 26.1%1:15:00 · Shane 73.9% · guest 26.1%1:18:00 · Shane 43% · guest 57%1:18:00 · Shane 43% · guest 57%1:21:00 · Shane 6.4% · guest 93.6%1:21:00 · Shane 6.4% · guest 93.6%1:24:00 · Shane 39.5% · guest 60.5%1:24:00 · Shane 39.5% · guest 60.5%1:27:00 · Shane 42.2% · guest 57.8%1:27:00 · Shane 42.2% · guest 57.8%1:30:00 · Shane 10.2% · guest 89.8%1:30:00 · Shane 10.2% · guest 89.8%1:33:00 · Shane 44.7% · guest 55.3%1:33:00 · Shane 44.7% · guest 55.3%1:36:00 · Shane 0% · guest 0%1:36:00 · Shane 0% · guest 0%
Sharpest disagreement ▶ 24:50 Sendhil rejects the premise that overfitting is an error

When Parrish asks how to prevent overfitting mental models, Mullainathan directly reframes the concept, asserting that overfitting is a mandatory, generative onboarding mechanism rather than a bug.

Hardest push from Shane ▶ 1:29:26 Shane pushes back on algorithmically surfaced blind spots

Parrish rejects Mullainathan's comparison between algorithmic advice and step counters, arguing that uncovering cognitive and emotional blind spots is qualitative and triggers defensiveness.

Biggest teaching moment ▶ 24:50 The greenhouse model of cognitive onboarding

Mullainathan educates Parrish on why nascent ideas need an artificial greenhouse phase where they are deliberately allowed to overfit before facing the harsh wild of competing hypotheses.

Shane holds their own ▶ 1:13:30 Shane unpacks long-term positioning versus prediction

Parrish delivers a comprehensive breakdown of why positioning always beats short-term predictive optimization over extended time horizons, prompting Mullainathan to take notes.

the scores for every segment, with the reasoning behind each
ChapterTopicShane as informed peerGuest teachingGuest disagreementShane pushing backWhy
Lessons in Unconstrained Creativity: The Eternal Bank 3200 Parrish sets up the biographical background of Mullainathan's childhood in India and LA. Mullainathan shares the humorous anecdote about his father's concept of 'The Eternal Bank.' Parrish joins in with playful banter about interest rates and posthumous withdrawals.
The Delicate Balance Between Ideation and Filtration 4511 Mullainathan breaks down the cognitive tension between ideation and filtration, citing 'Baboon Metaphysics.' Parrish probes into whether one should solicit granular feedback or simply select better critics. Mullainathan emphasizes the deliberate discipline needed to guide critics away from high-level summary judgments.
The Biorhythm of Offense and Defense in Creative Work 4510 Mullainathan explains why creative thinkers frequently fail by stalling in the pragmatic middle. He advocates for separating offense and defense into distinct biorhythms. Parrish listens intently as Mullainathan explains why ideas should be treated as disposable assets during early development.
Overcoming Misguided Hedging and Ego Protection 7201 Parrish contributes a sophisticated framing about how people remain within one standard deviation of a Gaussian distribution to protect themselves. Mullainathan enthusiastically adopts Parrish's terminology, terming it a misguided form of hedging. Parrish connects this fear of tail risk directly to social ego preservation.
Early Development, Academic Acceleration, and the Mango Fiasco 3200 Parrish asks about Mullainathan's early academic acceleration into a PhD program at age twenty. Mullainathan recounts the story of climbing for a mango in Bangalore, which resulted in a head injury and early school admission. Parrish humorously comments on Mullainathan's unexpected verbal fluency following the incident.
Mentorship and Seeing the World as an Economist 3500 Mullainathan describes how Richard Thaler and Bob Frank shaped his worldview, comparing an economist in a coffee shop to a botanist walking through the woods. Parrish prompts Mullainathan to reflect on how one navigates social reality using conceptual toolkits.
Overfitting as an Essential Stage of Learning 4621 Parrish asks how one prevents overfitting observations into rigid mental models. Mullainathan counters the premise by arguing that overfitting is a necessary greenhouse stage for uploading new ideas before testing them against competing hypotheses.
Generative Ideas, Metacognition, and Associative Memory 7401 Mullainathan explains generative ideas and metacognition using his Chicago crime study. Parrish makes a technical connection to direct versus associative memory, highlighting how cross-domain metaphors unlock creative breakthroughs.
Mental Framing, Construal, and Opportunity Cost 6511 Mullainathan defines opportunity cost as the hidden consequence excluded from mental construal. Parrish shares an entrepreneurial example about calculating the true opportunity cost of suburban commuting times versus urban housing premiums.
The Non-Linear Hedonic Utility of Time 6511 Mullainathan argues that time cannot be converted into money because its hedonic utility ranges from deeply negative to intensely positive. Parrish expands on this by emphasizing his principle of spending capital to generate optionality and autonomy.
Time Perception Experiments and the Peak App 3600 Mullainathan describes experimental exercises in his Peak app where users estimate the passage of sixty seconds with their eyes closed. He notes the irony that humans crave longer lifespans yet dislike the subjective stretching of time during boring tasks.
Psychological Hoarding and Savoring Acquired Assets 6510 Mullainathan argues that humans hoard emotional assets, such as relationships and past achievements, without ever actively savoring them. Parrish applies a Galilean relativity analogy to explain how changing reference points blinds individuals to their own progress.
Cognitive Time Travel, Naive Realism, and Digital Memories 5501 Mullainathan examines naive realism and the brain's tendency to over-interpret cognitive detritus. Parrish brings up Facebook memory prompts and questions whether externally induced nostalgia elicits the same psychological reward as spontaneous recall.
Behavioral Architecture: Daily Habits and Ultra-Low Bars 4501 Parrish questions Mullainathan's self-proclaimed lack of discipline by bringing up his daily Sweetgreen routine. Mullainathan explains his behavioral system: executing daily gym visits by setting the performance bar so low that merely stepping through the door constitutes success.
Constitutional Democracy of Selves: Designing Enduring Rules 7501 Parrish introduces the concept of rules versus decisions and mentions Daniel Kahneman's phone policy. Mullainathan builds upon this by describing the 'democracy of selves' and the legislative process required to ratify durable personal rules.
Programmed Self-Obsolescence and Organizational Scaling 4600 Mullainathan outlines the philosophy of 'programmed cell death' when scaling ideas42 to avoid casting an organizational shadow. He details the emotional difficulty of sacrificing the ego gratification that comes with feeling uniquely indispensable.
Outcome Over Ego and the Psychology of Corporate Scapegoating 8201 Parrish shares a story about confronting an executive who hoarded organizational dependencies to create personal scapegoats. Mullainathan praises Parrish's candid intervention and unpacks the corporate incentives behind prioritizing ego over tangible outcomes.
Positioning Over Predicting and Asymmetric Risk Management 8101 Parrish outlines his operating framework of positioning over predicting, illustrating it with the Kelly criterion and his proactive grocery stocking during the onset of the pandemic. Mullainathan acknowledges that Parrish's framework provides deep personal clarity and takes notes on it.
Berkshire Hathaway, Patience, and the Hidden Balance Sheet 7400 Parrish connects positioning to Warren Buffett's capital allocation and Berkshire Hathaway's governance structure. Mullainathan suggests that personal decision-making could be enhanced by maintaining an explicit balance sheet of acquired optionality.
Technological Frontiers in Behavioral Science and High-Fidelity Empathy 6500 Mullainathan explores the technological frontier where ambient digital monitoring meets behavioral science. Parrish connects this to his principle of 'the right to have an opinion,' emphasizing that one must articulate an opponent's perspective with high fidelity before disagreeing.
Objective Video Feedback and the Coaching Paradigm 6534 Parrish pushes back on Mullainathan's elevator analogy, arguing that subjective psychological blind spots are fundamentally different from objective step counts. Mullainathan responds with the sports tape coaching paradigm and cites video feedback research in classroom teaching.
The Two-Way Academic Pipeline and Desired Legacy 4500 Mullainathan explains why academic research must embrace a bi-directional pipeline with real-world application, drawing analogies to physics and thermodynamics. He concludes by stating his desired legacy: fundamentally changing how people think.

Statements from this episode (31)

Insight
Mullainathan: Creativity requires marrying opposing processes of ideation and filtration
“Which is, I think a lot of people forget that creativity is the marrying of ideation and filtration. That you need the capacity to generate ideas, but you also need the capacity to filter ideas. And these processes are in such fundamental opposition.”
Sendhil Mullainathan Feb 2, 2021 ▶ 5:39
Insight
Mullainathan: Trust granular criticism over summary judgment on creative ideas
“Most people don't do that. They give you the summary judgment. Oh, I think this is not a good idea. Oh, I think this, you know, there are very few people for whom you can trust their summary judgment. So I think for me, the first issue is trying to be very ope…”
Sendhil Mullainathan Feb 2, 2021 ▶ 9:13
Insight
Mullainathan: Alternating blocks of bold ideation and brutal pragmatism beats continuous balance
“I think they imagine the way things should look is A nice balance of boldness and pragmatism at every minute or hour. But really, I think it works much more effectively to be bold for days, and then switch on a dime and just be pragmatic for days. Because it's…”
Sendhil Mullainathan Feb 2, 2021 ▶ 13:35
Insight
Parrish: Playing the middle in ideation limits outcomes to incremental success
“If you're stuck in that middle area, even if you're successful, you're only going to be incrementally successful. And if you're a failure, you're not going to be too far from success. So you're sort of like keeping yourself in this boundary where you can alway…”
Shane Parrish Feb 2, 2021 ▶ 14:48
Insight
Mullainathan: Creators should take radical risks during ideation before execution
“Look, you could, you're just thinking you're not doing yet. So don't worry if you think, and the idea turns out to be awful, like a negative tail. You'll find out. It's okay. You'll find out in your head or while talking to people. Like, if you don't take risk…”
Sendhil Mullainathan Feb 2, 2021 ▶ 15:35
Insight
Mullainathan: Test new ideas by spotting real-world examples before judging correctness
“That way of thinking of like, you receive a new idea, don't judge it as rightness or correctness internally. Just use that as a way to spend the day looking for that thing in the world.”
Sendhil Mullainathan Feb 2, 2021 ▶ 23:00
Insight
Mullainathan: Overfitting is a necessary first stage of learning
“I think the first stage of learning is overfitting.”
Sendhil Mullainathan Feb 2, 2021 ▶ 24:50
Insight
Mullainathan: Ideas should be graded by their generative depth, not mere recognition
“A lot of ideas have recognition capacity, meaning you can see them in the world, but they don't have generation capacity. What I mean is Once I've noticed this thing, so, you know opportunity cost. Once I've noticed this is an example of an opportunity cost th…”
Sendhil Mullainathan Feb 2, 2021 ▶ 27:33
Insight
Mullainathan: Opportunity costs are hidden consequences excluded by decision framing
“And so I think opportunity costs are the hidden consequences that are left outside of your frame, whether it's for money or time, it's those things that then are neglected because they're exactly not part of how you frame this problem.”
Sendhil Mullainathan Feb 2, 2021 ▶ 33:48
Insight
Mullainathan: Time is unlike money because its utility ranges from negative to positive
“Time doesn't operate like money. Time is a unit of object whose value can range from the negative to the positive, like, huge values.”
Sendhil Mullainathan Feb 2, 2021 ▶ 37:30
Disclosure
Parrish: Always spend money to create time rather than time to create money
“I approach time as something like it's finite. I don't get more of it. And what I value is optionality. So I will always Try to spend money to create time versus spending time to create money in that sense.”
Shane Parrish Feb 2, 2021 ▶ 39:18
Insight
Mullainathan: People want more time but dislike the perception of stretched time
“The irony of it is that when that's happening, you don't think to yourself, I've gotten more time. You're like, oh, this day is dragging. So there's something peculiar about our hedonic experience. We all wish we had more time on, you know, our mortal coil wou…”
Sendhil Mullainathan Feb 2, 2021 ▶ 42:20
Insight
Mullainathan: People operate in acquisition mode rather than mental consumption mode
“It sounds so trivial, but we just don't do it. We don't actually engage in mental consumption. It's bizarre. We're in acquisition mode, not in consumption mode.”
Sendhil Mullainathan Feb 2, 2021 ▶ 45:58
Prediction Not checkable as stated
Mullainathan: Digital footprints will improve human cognition over the next 20 years
“In the next 20 years, I think we'll be able to improve what's happening in our heads using digital tools because so much of what happened in our heads is now digitized. So we can look at that digital footprints and use that to improve how we're thinking. And f…”
Sendhil Mullainathan Feb 2, 2021 ▶ 51:05
Insight
Mullainathan: People mistakenly assign profound meaning to random neurological noise
“I think this is this crazy view we have of the brain is that like, we know that we belch and fart, and we don't attribute deep meaning to belches or farts. But the same belches and farts produced by the firing of our neurons are like, oh, I thought about that.…”
Sendhil Mullainathan Feb 2, 2021 ▶ 52:13
Insight
Mullainathan: Daily habits are easier to maintain than four-day-a-week routines
“One thing I learned was every day is much easier than four days a week. You might think four days a week is easier because it's less often, but every day removes the most difficult thing about life is choosing and every day removes choice.”
Sendhil Mullainathan Feb 2, 2021 ▶ 53:42
Insight
Mullainathan: Setting an ultra-low execution bar makes habits sustainable
“Once you get yourself with the low expectation of the low bar, it works. Cause then some days, many days after the a hundred words, you're like, Ooh, I can keep going.”
Sendhil Mullainathan Feb 2, 2021 ▶ 55:57
Insight
Mullainathan: Impulsive personal rules lead to failure or misery
“Well thought out rules have the property that they are ones that many parts of ourselves subscribe to. Poorly thought out rules, I think don't have that property and are doomed, if not to failure, to misery at some level.”
Sendhil Mullainathan Feb 2, 2021 ▶ 59:31
Assertion Not checkable as stated
Parrish: Daniel Kahneman refuses to agree to requests over the phone
“The example Danny gave on the podcast was sort of, I have a rule that I never agree to anything on the phone, which prevents him from agreeing in the moment for sort of like social approval”
Shane Parrish Feb 2, 2021 ▶ 1:00:46
Insight
Mullainathan: Designing for leader obsolescence forces founders to distill essential skills
“And if you think about this phrase program cell death, if you just ask yourself, what can I do with this idea, this research or with this organization that would let it do what it wants to do, but that makes me obsolete. That's actually a much better heuristic…”
Sendhil Mullainathan Feb 2, 2021 ▶ 1:03:27
Insight
Mullainathan: Articulated knowledge is always superior because others can improve it
“Articulated knowledge is always better than unarticulated second. Sure. You think you have good taste, but once you've tried to articulate those rules and communicate it, guess what? Other people can improve on that.”
Sendhil Mullainathan Feb 2, 2021 ▶ 1:04:32
Insight
Parrish: Corporate promotions reward 'hero narratives' over enabling autonomous teams
“I find it entrepreneurs are actually Generally speaking, they're probably one or two standard deviations a little bit better about this because they care more about the outcomes and less about who gets the credit, but inside organizations, how you get promoted…”
Shane Parrish Feb 2, 2021 ▶ 1:08:06
Insight
Parrish: Centralizing power lets leaders blame execution when things fail
“By keeping the power, we also have the excuse that somebody didn't execute properly, you know, like, you know, so we have, not only do we have this story in the narrative of how important we are on one hand, we also have the story in the narrative where when t…”
Shane Parrish Feb 2, 2021 ▶ 1:10:01
Insight
Parrish: Strategic positioning appears suboptimal short term but wins over time
“So there's always somebody you can compare yourself to Who's doing the exact optimal thing in the moment, but since the environment and the context in which we operate is always changing, eventually positioning wins, but it never wins in the moment, but it win…”
Shane Parrish Feb 2, 2021 ▶ 1:13:51
Insight
Parrish: Controlling shareholders enable outperformance by resisting short-term market pressure
“If you have a company that's controlled by no one shareholder, you end up with this suboptimal strategy where you're always, you're almost forced to pursue the best strategy in the moment instead of the best strategy overall. Whereas when you have a controllin…”
Shane Parrish Feb 2, 2021 ▶ 1:18:13
Prediction Not checkable as stated
Mullainathan: Academic psychology will inevitably pivot toward applied self-help
“I think we're going to see a revolution both in behavioral science as a research discipline. So for example, here's a telltale sign. Psychologists don't work on self-help. That doesn't make any sense. There's a whole ocean of people who in good faith want to i…”
Sendhil Mullainathan Feb 2, 2021 ▶ 1:23:35
Insight
Mullainathan: High-fidelity articulation of others' views reveals arbitrage opportunities
“If you can describe someone else's perspective on a problem so well that they themselves say, oh yeah, that is what I'm thinking. Then, you know, you have an arbitrage opportunity because you've said it as well as they have, and yet you see something they don'…”
Sendhil Mullainathan Feb 2, 2021 ▶ 1:25:13
Insight
Mullainathan: Algorithmic feedback avoids the personal sting of human judgment
“So I actually think that the advantage of the algorithm over the person is what you said, which is that once you get used to it, you know, even your friend, when you told him this fact, partly he must have, however nicely you said it, felt the sting of judgmen…”
Sendhil Mullainathan Feb 2, 2021 ▶ 1:28:59
Prediction Not checkable as stated
Mullainathan: Knowledge workers will increasingly review objective 'game tape' of decisions
“I think where we're going to head with this is already seen in sports is that an athlete has a coach who sits with them and looks at the tape. Shane Parrish: Right. Sendhil Mullainathan: The tape is the objective. Shane Parrish: And I'm going to help you inter…”
Sendhil Mullainathan Feb 2, 2021 ▶ 1:29:56
Insight
Mullainathan: Academia mistakenly views knowledge flow as purely one-way
“I think academia has this illusion that it can, it's going this way as the only Force, but there's a strong feedback loop.”
Sendhil Mullainathan Feb 2, 2021 ▶ 1:33:09
Insight
Mullainathan: Changing how people think is the ultimate force multiplier
“I think changing how people think is the most durable asset that you can create. Because when people change how they think, They then produce in so many areas and so many domains. It's the ultimate force multiplier.”
Sendhil Mullainathan Feb 2, 2021 ▶ 1:34:32
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