weight management
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Apr 18, 2023 by Ravi Gupta · across every show →
Everything said about weight management, oldest first
Apr 18, 2023
Gupta: Maintaining Weight Requires 15 to 19 Healthy Meals Per Week
“There's 21 meals in a week, okay? He goes, if you want to lose weight, 19 or more of them have got to be good meals. If you want to maintain your weight, 15 to 19 of them are going to be good meals. And if you're less than 15, you're probably going to gain wei…”