Two-Minute Morning

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Oct 18, 2022 by Neil Pasricha · across every show →

Everything said about Two-Minute Morning, oldest first

Oct 18, 2022 positive
Insight
Pasricha: A three-prompt, two-minute morning routine reduces daily anxiety
“In the morning, when I wake up, I don't think we talked about this last time, I do a two-minute morning practice. So I grab a pen, piece of paper, or that yellow journal right behind you, and I simply write down three statements that Pull anxiety out of me. Ri…”
Neil Pasricha Oct 18, 2022 ▶ 9:25 Neil Pasricha: Simple Rules for Happiness
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