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stressful walk

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Jun 23, 2026 by Dr. Giulia Enders · across every show →

Everything said about stressful walk, oldest first

Jun 23, 2026 negative
Insight
Enders: Strenuous Post-Meal Exercise Triggers Counterproductive Metabolic Stress
“If people stress too much, like if they walk and their heart rises and they breathe really fast, so it's a stressful walk, then it's not necessarily good because stress will then do opposite effects.”
Dr. Giulia Enders Jun 23, 2026 ▶ 45:48 How to Repair and Nourish Your Gut | Dr. Giulia Enders
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