stationary cycling
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Apr 2, 2024 by Dr. Rhonda Patrick · across every show →
Everything said about stationary cycling, oldest first
Apr 2, 2024 positive
20 Minutes in a Sauna Matches Physiological Benefits of Moderate Cycling
“Being on a stationary cycle, doing, you know, not, not anything crazy, but like a 120 watts, and then comparing that to sitting in a sauna for 20 minutes, doing each of those for 20 minutes, and they were comparable in terms of heart rate elevation during the …”