sleeping with socks

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Mar 22, 2022 by Dr. Andrew Huberman · across every show →

Everything said about sleeping with socks, oldest first

Mar 22, 2022 negative
Opinion
Huberman: Sleeping with socks on is a terrible idea
“You've probably heard sleep with socks on terrible idea. I don't know why that caught on. That makes no sense whatsoever. You want to be able to dump heat in the middle of the night, because if you get too hot, you'll wake up.”
Dr. Andrew Huberman Mar 22, 2022 ▶ 34:03 Andrew Huberman: The Science of Small Changes
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