skeletal muscle
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Apr 2, 2024 by Dr. Rhonda Patrick · across every show →
Everything said about skeletal muscle, oldest first
Apr 2, 2024
Dr. Rhonda Patrick: Minimum protein needed to prevent muscle catabolism is 1.2g/kg
“It turns out using new techniques that are more sensitive that in order to just prevent your body from like pulling from, you know, your skeletal muscle to get amino acids, the minimum amount of protein needed to take in is actually 1.2”