quantified self
1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Jun 23, 2020 by BJ Fogg · across every show →
Everything said about quantified self, oldest first
Jun 23, 2020 bearish
Fogg: Quantified Self tracking data fails to create lasting change
“I couldn't get super enthusiastic about the overall idea of quantified self because I knew that just giving somebody data about their sleep or about how many calories or about whatever wasn't going to add up to be a thing that would create lasting change in mo…”