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Parasympathetic nervous system

2 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Sep 19, 2023 by Dr. Leah Lagos · across every show →

Everything said about Parasympathetic nervous system, oldest first

Sep 19, 2023
Insight
Dr. Lagos: Parasympathetic activation creates flow and responsiveness, not just calmness
“The parasympathetic is associated with flow, and I wanted to find that it's not being calm, okay? It's being open, engaged, aware, and able to be receptive to the needs of the moment.”
Dr. Leah Lagos Sep 19, 2023 ▶ 15:28 Dr. Leah Lagos and Joe Mazzulla: Control Your Heart, Conquer Your Stress
Sep 19, 2023
Assertion Partly supported
Dr. Lagos: 10-week breathing protocol automates parasympathetic stress response
“15 minutes, twice a day, 10 weeks, they've made, they've actually created a reflex where during stressful moments, the parasympathetic nervous system kicks in and helps to moderate.”
Dr. Leah Lagos Sep 19, 2023 ▶ 13:46 Dr. Leah Lagos and Joe Mazzulla: Control Your Heart, Conquer Your Stress
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