Oura, every mention
2 scenes (2023), the whole family · ← back to Oura
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every year 2023 anyone Shane Parrish 8Dr. Leah Lagos 5Tobi Lütke 2Andrew Wilkinson 2John Mackey 1Jim Murphy 1Dr. Andrew Huberman 1
Verbatim, from the transcripts: the passages where Oura comes up
Dr. Leah Lagos and Joe Mazzulla: Control Your Heart, Conquer Your Stress
- ▶ 3:20 Dr. Leah Lagos Clinically, when a client meets with me, we use a different parameter than, say, the aura ring, which is, which is looking at the, the 3 times in the scene
- ▶ 16:00 Dr. Leah Lagos It's the rate of breathing that maximizes the heart rate oscillations, and you can use tools from elite HRVs, sensors, core sense is very good, uh, Oura Ring can be used, and what you're looking for is the highest amplitude of changes when… 2 times in the scene