Morningness-Eveningness Questionnaire, every mention
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every year anyone Dr. Matt Walker 2
Verbatim, from the transcripts: the passages where Morningness-Eveningness Questionnaire comes up
#131 Matthew Walker: The Power of Sleep
- ▶ 1:34:12 Dr. Matt Walker It's called the MEQ test, and it stands for Morningness Eveningness Questionnaire, MEQ, and it takes less than probably like five minutes, and if you Google it, it's free versions online, and it'll give you a score, and it will bucket you… 2 times in the scene