hot and cold therapy

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Feb 20, 2024 by Bryan Johnson · across every show →

Everything said about hot and cold therapy, oldest first

Feb 20, 2024 negative

Opinion

Bryan Johnson: Evidence does not support hot and cold exposure for longevity

“The hot and cold therapy didn't make our cut because it doesn't increase lifespan, healthspan. Rather, the evidence was not strong enough for my team to recommend it to be cut into the protocol.”

Bryan Johnson Feb 20, 2024 ▶ 1:11:41 Bryan Johnson: Five Habits for Longer Living

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hot and cold therapy

Everything said about hot and cold therapy, oldest first

Turn any episode into a week of clips.