habit strength
1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Jun 23, 2020 by BJ Fogg · across every show →
Everything said about habit strength, oldest first
Jun 23, 2020 negative
BJ Fogg: Repetition does not create habits, it only correlates with habit strength
“There has been a lot of stuff out in the world that says repetition creates habits, but that's actually not how it works. If you look at the study that people cite most when they're making that claim, it's a 2009, 2010 study. It was, you will see that that stu…”