habit building

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Feb 2, 2021 by Sendhil Mullainathan · across every show →

Everything said about habit building, oldest first

Feb 2, 2021 positive

Insight

Mullainathan: Setting an ultra-low execution bar makes habits sustainable

“Once you get yourself with the low expectation of the low bar, it works. Cause then some days, many days after the a hundred words, you're like, Ooh, I can keep going.”

Sendhil Mullainathan Feb 2, 2021 ▶ 55:57 #102 Sendhil Mullainathan: The Chaos Inside Us

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habit building

Everything said about habit building, oldest first

Turn any episode into a week of clips.