Four Laws of Behavior Change

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Jan 1, 2026 by James Clear · across every show →

Everything said about Four Laws of Behavior Change, oldest first

Jan 1, 2026 positive
Insight
Clear: Four laws of behavior change are obvious, attractive, easy, satisfying
“Broadly speaking, I think there are four things that you should do if you want to build a habit... So roughly speaking, what you want is your habit to be obvious... You want it to be attractive... You want it to be easy, simple, frictionless... And you want it…”
James Clear Jan 1, 2026 ▶ 1:21:04 How to Build Good Habits & Break Bad Ones | James Clear
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