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flaxseed

1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Jun 23, 2026 by Dr. Giulia Enders · across every show →

Everything said about flaxseed, oldest first

Jun 23, 2026
Insight
Enders: Flaxseed and chia seeds require additional water to aid gut motility
“There's things like flaxseed, chia seeds these things that you really need to add some additional water also to really have them soak up and really, you know, have some material that the gut then can propel forwards.”
Dr. Giulia Enders Jun 23, 2026 ▶ 27:54 How to Repair and Nourish Your Gut | Dr. Giulia Enders
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