essential amino acids
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Apr 2, 2024 by Dr. Rhonda Patrick · across every show →
Everything said about essential amino acids, oldest first
Apr 2, 2024 positive
Patrick: Animal meat is the best source of concentrated essential amino acids
“Meat is, animal meat is probably one of the best sources because essential amino acids are very highly concentrated in poultry and meat and fish. If you're a vegetarian or a vegan, you just have to really work really hard and supplement with protein powders an…”