dreams

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement May 30, 2023 by Gina Poe · across every show →

Everything said about dreams, oldest first

May 30, 2023 positive
Insight
Poe: Not remembering dreams indicates healthy and efficient sleep
“I think it's actually a good sign to not remember your dream. To me, it means that your whole brain was asleep and doing what it should be doing, which is not recording new memories. But rather processing old memories.”
Gina Poe May 30, 2023 ▶ 17:45 Dr. Gina Poe: The Science of Better Sleep
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