Dr. Rhonda Patrick

5 statements across 2 episodes · 4 bullish · 0 bearish · 2 people on the record · first statement Jul 26, 2022 by Andrew Wilkinson · across every show →

On the record as a speaker too: Dr. Rhonda Patrick's record, appearances and statements → this page counts the times other people say the name.

Everything said about Dr. Rhonda Patrick, oldest first

Jul 26, 2022 positive
Assertion Supported
A UCSF study found high-heat saunas showed major remission for depression
“My friend Dr. Rhonda Patrick, she told me about a study that needed funding out of UCSF, Where they have people with treatment-resistant depression, they've tried everything... And they put them in saunas for very, you know, very, very hot sauna session for an…”
Andrew Wilkinson Jul 26, 2022 ▶ 38:22 Andrew Wilkinson: Tiny Holdings
Apr 2, 2024 neutral
Assertion Supported
Patrick: Body Converts Plant ALA to EPA and DHA at Only ~5% Efficiency
“Your body does convert ALA from plant sources of omega-three into EPA and DHA, which is essentially what your, the final products that you need are, but everybody does it differently, and the conversion efficiency is about five percent.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 44:12 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Apr 2, 2024 positive
Assertion Supported
Single Hyperthermia Session Produces Six-Week Antidepressant Effect
“They induce this feverish response, one Oh, 1.3 Fahrenheit, just one time. In people with, like, major depressive disorder, and they, or they did a sham control where they made them feel like they were getting hot, but it, like, wasn't hot enough. And the peop…”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 1:19:37 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Apr 2, 2024 positive
Assertion Supported
Patrick: Running Matches Antidepressant Efficacy of SSRIs
“It's undeniable that doing aerobic exercise, like they've compared running to classical antidepressants like SSRI, so serotonin reuptake inhibitors, right? The, in terms of the antidepressant effects, it's like the same only the running has all the other benef…”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 1:20:16 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Apr 2, 2024 positive
Insight
Patrick: Heat Discomfort Triggers Upregulation of Endorphin Receptors
“When you release dynorphin, you have a response, a feedback loop in your brain where dynorphin causes your body to make more receptors to the feel good endorphin, and it sensitizes those receptors.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 1:18:23 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
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