brain and your body

1 statements across 1 episodes · 0 bullish · 1 bearish · 1 people on the record · first statement Feb 22, 2022 by Dr. Matt Walker · across every show →

Everything said about brain and your body, oldest first

Feb 22, 2022 negative

Assertion Supported

Walker: Sleeping under seven hours causes measurable cognitive and bodily impairments

“What we found is that once you drop below seven hours of sleep, for most people, we can measure objective impairments in either your brain and your body.”

Dr. Matt Walker Feb 22, 2022 ▶ 10:33 #131 Matthew Walker: The Power of Sleep

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brain and your body

Everything said about brain and your body, oldest first

Turn any episode into a week of clips.