StarZero All shows Try the podcast clipper →

Avocado

also referred to as: avocados

2 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Apr 2, 2024 by Dr. Rhonda Patrick · across every show →

Everything said about Avocado, oldest first

Apr 2, 2024 neutral
Insight
Patrick: Thin-skinned produce absorbs pesticides internally, requiring organic prioritization
“There are certain vegetables and fruits that are very thin skin that absorb it. So even if you wash the vegetable off, it's already been absorbed through the skin. And so, like, let's talk about an avocado versus a strawberry, right? Like, is it so important t…”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 24:57 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Apr 2, 2024 positive
Assertion Supported
Adding Avocado Increases Carotenoid Bioavailability by Three to Six Times
“I also add an avocado and the avocado Also increases the bioavailability of those carotenoids, the lutein and zeaxanthin, by like up to six-fold. Anywhere between like three to six-fold.”
Dr. Rhonda Patrick Apr 2, 2024 ▶ 37:47 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
Made with StarZero

Turn any episode into a week of clips.

This entire site, over 200 episodes transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.

Try the podcast clipper Learn more