aerobic exercise
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Apr 2, 2024 by Dr. Rhonda Patrick · across every show →
Everything said about aerobic exercise, oldest first
Apr 2, 2024 positive
Patrick: Running Matches Antidepressant Efficacy of SSRIs
“It's undeniable that doing aerobic exercise, like they've compared running to classical antidepressants like SSRI, so serotonin reuptake inhibitors, right? The, in terms of the antidepressant effects, it's like the same only the running has all the other benef…”