cognitive behavioral therapy
1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Oct 26, 2025 by Brad Jacobs · across every show →
Everything said about cognitive behavioral therapy, oldest first
Oct 26, 2025 positive
Leaders should validate negative self-talk before rationally disputing it
“Either you can dispute them, but first validate it. Don't start with the disputing. First validate and say, okay, yeah, of course I'm having all these negative thoughts because I got a tough job, for example. I have a big job, there's a lot of pressure, and I'…”