Four Laws of Behavior Change
1 statements across 1 episodes · 0 bullish · 0 bearish · 1 people on the record · first statement Jan 4, 2021 by James Clear · across every show →
Everything said about Four Laws of Behavior Change, oldest first
Jan 4, 2021
Clear: Building lasting habits requires making them obvious, attractive, easy, and satisfying
“From a real high level, if you want a good habit to stick, You roughly want four things to happen. The first thing is you want the good habit to be obvious, because the more obvious or available or visible a habit is, the more likely you are to take action on …”