Brooks: Using AI as a therapist, lover, or friend causes depression and emptiness
Arthur Brooks · You Need To Be Bored. Here's Why. | Dr. Arthur Brooks · Mar 26, 2026 · at 4:35
Dr. Arthur Brooks explains to Codie Sanchez why using AI for emotional fulfillment fails to deliver genuine human meaning.
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“If you use AI as your therapist or your lover or your friend, It will leave you feeling empty, depressed, and anxious. That's the bottom line.”
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