muscle tension

1 statements across 1 episodes · 1 bullish · 0 bearish · 1 people on the record · first statement Jan 8, 2025 by Aaron Alexander · across every show →

Everything said about muscle tension, oldest first

Jan 8, 2025 positive
Insight
Alexander: Breathwork provides broader tension relief than direct manual therapy
“If a person is coming in, and they're tight, and their traps are tight, and their jaws tight, and their hands tight, and all that stuff, For you to just go in and start, like, banging away, chipping away at their shoulders, it's fine, it will have effect, but …”
Aaron Alexander Jan 8, 2025 ▶ 7:31 How to Complete Overhaul Your Health in 2025 | Aaron Alexander
Made with StarZero

Turn any episode into a week of clips.

This entire site, over 100 episodes transcribed, diarized, checked and made playable, runs on the StarZero media pipeline. Drop in your own episode and the podcast clipper finds the moments worth sharing, cuts them, captions them, and reframes them for every feed.